Adam P. Venanzi 1200m SkiErg

1,200m

Meters

5:59.6

Time

2:29.8

Pace

64

Calories

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count124
Drag Factor59

February 11, 2023 20:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

1200 m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.6 1,200m 2:29.8 104 658 20
1:34.5 300m 2:37.5 90 608 20
1:31.4 600m 2:32.3 99 640 21
1:29.2 900m 2:28.6 107 666 22
1:24.4 1,200m 2:20.6 126 732 20

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Workout Graph

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