Adam P. Venanzi 1200m SkiErg

1,200m

Meters

5:58.9

Time

2:29.5

Pace

64

Calories

Average Watts105
Calories Per Hour660
Stroke Rate16
Stroke Count96
Drag Factor60

February 12, 2023 13:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

1200 m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.9 1,200m 2:29.5 105 660 16
1:34.4 300m 2:37.3 90 609 17
1:30.8 600m 2:31.3 101 647 16
1:28.8 900m 2:28.0 108 671 16
1:24.8 1,200m 2:21.3 124 726 16

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Workout Graph

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