Adam P. Venanzi 1200m row
1,200m
Meters
5:45.3
Time
2:23.8
Pace
64
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 22 |
Stroke Count | 126 |
Drag Factor | 110 |
February 14, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.3 | 1,200m | 2:23.8 | 118 | 704 | 22 |
1:26.9 | 300m | 2:24.8 | 115 | 696 | 22 |
1:26.6 | 600m | 2:24.3 | 116 | 700 | 22 |
1:26.1 | 900m | 2:23.5 | 118 | 707 | 22 |
1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 22 |
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1200 m