Adam P. Venanzi 1200m row
1,200m
Meters
5:46.7
Time
2:24.4
Pace
64
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 19 |
Stroke Count | 112 |
Drag Factor | 112 |
February 15, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.7 | 1,200m | 2:24.4 | 116 | 699 | 19 |
1:26.7 | 300m | 2:24.5 | 116 | 699 | 21 |
1:26.7 | 600m | 2:24.5 | 116 | 699 | 19 |
1:27.1 | 900m | 2:25.1 | 114 | 693 | 19 |
1:26.2 | 1,200m | 2:23.6 | 118 | 706 | 19 |
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1200 m