Adam P. Venanzi 10:00 SkiErg
2,003m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 81 |
February 16, 2023 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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