Adam P. Venanzi 1200m row
1,200m
Meters
5:50.8
Time
2:26.1
Pace
64
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 112 |
February 17, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.8 | 1,200m | 2:26.1 | 112 | 685 | 21 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 21 |
| 1:28.1 | 600m | 2:26.8 | 111 | 680 | 21 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 22 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 22 |
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1200 m