Adam P. Venanzi 10:23 row
2,184m
Meters
10:23.5
Time
2:22.7
Pace
122
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 111 |
February 18, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,184m | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:23.5 | 83m | 2:21.5 | 123 | 724 | 18 |
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Workout Graph
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