Adam P. Venanzi 1200m row
1,200m
Meters
5:39.4
Time
2:21.4
Pace
67
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 109 |
February 21, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.4 | 1,200m | 2:21.4 | 124 | 725 | 22 |
1:27.0 | 300m | 2:25.0 | 115 | 695 | 23 |
1:25.5 | 600m | 2:22.5 | 121 | 716 | 22 |
1:24.1 | 900m | 2:20.1 | 127 | 737 | 22 |
1:22.7 | 1,200m | 2:17.8 | 134 | 760 | 22 |
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1200 m