Adam P. Venanzi 1200m row
1,200m
Meters
5:47.4
Time
2:24.7
Pace
65
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 104 |
March 03, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,200m | 2:24.7 | 115 | 697 | 22 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 23 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 22 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 22 |
| 1:23.8 | 1,200m | 2:19.6 | 128 | 742 | 22 |
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1200 m