Adam P. Venanzi 1200m row
1,200m
Meters
5:54.0
Time
2:27.5
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 104 |
March 05, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,200m | 2:27.5 | 109 | 675 | 22 |
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 22 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 22 |
| 1:27.6 | 900m | 2:26.0 | 112 | 687 | 22 |
| 1:27.0 | 1,200m | 2:25.0 | 115 | 695 | 23 |
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1200 m