Adam P. Venanzi 1200m row
1,200m
Meters
5:46.3
Time
2:24.2
Pace
65
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 105 |
March 06, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,200m | 2:24.2 | 117 | 700 | 21 |
| 1:28.1 | 300m | 2:26.8 | 111 | 680 | 22 |
| 1:26.9 | 600m | 2:24.8 | 115 | 696 | 21 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 22 |
| 1:25.1 | 1,200m | 2:21.8 | 123 | 722 | 22 |
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1200 m