Adam P. Venanzi 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 102 |
March 10, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 24 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 20 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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