Adam P. Venanzi 5457m row
5,457m
Meters
27:38.2
Time
2:31.9
Pace
295
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 99 |
April 24, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,457m | 2:31.9 | 100 | 643 | 18 |
| 10:05.8 | 2,000m | 2:31.4 | 101 | 646 | 19 |
| 10:04.5 | 4,000m | 2:31.1 | 101 | 648 | 18 |
| 7:18.4 | 5,457m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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