Adam P. Venanzi 8:08 row
1,628m
Meters
8:08.5
Time
2:30.0
Pace
88
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 100 |
May 14, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 1,628m | 2:30.0 | 104 | 656 | 18 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 131 |
| 8:08.5 | 635m | 2:28.4 | 107 | 668 | 18 | 135 |
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Workout Graph
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