Adam P. Venanzi 1609m SkiErg
1,609m
Meters
7:42.3
Time
2:23.6
Pace
88
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 64 |
May 15, 2023 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,609m | 2:23.6 | 118 | 706 | 26 | 140 |
| 1:56.8 | 400m | 2:26.0 | 112 | 687 | 31 | 134 |
| 1:54.7 | 800m | 2:23.3 | 119 | 708 | 30 | 138 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 26 | 144 |
| 1:53.8 | 1,600m | 2:22.2 | 122 | 718 | 23 | 143 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.