Adam P. Venanzi 1609m row
1,609m
Meters
7:38.7
Time
2:22.5
Pace
89
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 100 |
May 15, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,609m | 2:22.5 | 121 | 715 | 19 | 139 |
| 1:56.2 | 400m | 2:25.2 | 114 | 693 | 19 | 132 |
| 1:55.9 | 800m | 2:24.8 | 115 | 696 | 18 | 133 |
| 1:54.4 | 1,200m | 2:23.0 | 120 | 711 | 17 | 138 |
| 1:50.0 | 1,600m | 2:17.5 | 135 | 763 | 16 | 147 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1609 m