Adam P. Venanzi 1609m row
1,609m
Meters
7:41.1
Time
2:23.2
Pace
88
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 99 |
May 16, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,609m | 2:23.2 | 119 | 709 | 18 | 140 |
| 1:55.3 | 400m | 2:24.1 | 117 | 702 | 19 | 137 |
| 1:54.8 | 800m | 2:23.5 | 118 | 707 | 16 | 142 |
| 1:54.4 | 1,200m | 2:23.0 | 120 | 711 | 15 | 141 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 16 | 142 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 142 |
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Workout Graph
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1609 m