Adam P. Venanzi 1609m SkiErg
1,609m
Meters
8:07.5
Time
2:31.4
Pace
85
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 63 |
May 17, 2023 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 1,609m | 2:31.4 | 101 | 646 | 20 | 140 |
| 2:04.3 | 400m | 2:35.3 | 93 | 621 | 22 | 132 |
| 2:01.1 | 800m | 2:31.3 | 101 | 647 | 20 | 137 |
| 2:00.4 | 1,200m | 2:30.5 | 103 | 653 | 20 | 143 |
| 1:58.9 | 1,600m | 2:28.6 | 107 | 666 | 19 | 146 |
| 0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 22 | 145 |
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1609 m