Adam P. Venanzi 1609m row
1,609m
Meters
7:47.1
Time
2:25.1
Pace
88
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 0 |
May 17, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,609m | 2:25.1 | 114 | 693 | 16 | 142 |
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 17 | 138 |
| 1:57.2 | 800m | 2:26.5 | 111 | 683 | 16 | 140 |
| 1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 16 | 145 |
| 1:53.0 | 1,600m | 2:21.2 | 124 | 727 | 15 | 147 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 0 | 147 |
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Workout Graph
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1609 m