Adam P. Venanzi 15:42 row
3,235
Meters
15:42.2
Time
2:25.6
Pace
179
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 96 |
May 31, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.2 | 3,235 | 2:25.6 | 113 | 690 | 179 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 15:42.2 | 117 | 3:00.3 | 60 | 505 | 5 | 18 |
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Workout Graph
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