Adam P. Venanzi 12:21 row
2,527m
Meters
12:21.5
Time
2:26.7
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 95 |
June 19, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 2,527m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 12:21.5 | 485m | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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