Adam P. Venanzi 10:00 row
2,096m
Meters
10:00.5
Time
2:23.2
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 96 |
June 20, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,096m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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