Adam P. Venanzi 1609m SkiErg
1,609m
Meters
7:43.6
Time
2:24.0
Pace
88
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 84 |
June 20, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 1,609m | 2:24.0 | 117 | 702 | 21 |
| 1:58.0 | 400m | 2:27.5 | 109 | 675 | 21 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 21 |
| 1:54.6 | 1,200m | 2:23.2 | 119 | 709 | 21 |
| 1:53.5 | 1,600m | 2:21.8 | 123 | 721 | 22 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 |
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1609 m