Adam P. Venanzi 10:59 row
2,225m
Meters
10:59.5
Time
2:28.2
Pace
122
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 97 |
July 14, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.5 | 2,225m | 2:28.2 | 108 | 670 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 10:59.5 | 203m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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