Adam P. Venanzi 1609m row
1,609m
Meters
6:52.0
Time
2:08.0
Pace
97
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 96 |
July 18, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.0 | 1,609m | 2:08.0 | 167 | 873 | 22 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 22 |
| 1:43.1 | 800m | 2:08.8 | 164 | 862 | 20 |
| 1:42.4 | 1,200m | 2:08.0 | 167 | 874 | 22 |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 23 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 27 |
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1609 m