Adam P. Venanzi 7:58 row
1,625m
Meters
7:58.4
Time
2:27.2
Pace
89
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 96 |
July 31, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,625m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 7:58.3 | 607m | 2:26.8 | 110 | 680 | 21 |
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Workout Graph
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