Adam P. Venanzi 30:00 row
3,893
Meters
15:00.0
Time
1:55.5
Pace
262
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,273 |
| Overall Time | 30:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 96 |
August 02, 2023 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android