Adam P. Venanzi 11:00 SkiErg
2,182m
Meters
11:00.0
Time
2:31.2
Pace
117
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 61 |
August 23, 2023 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,182m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 11:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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