Adam P. Venanzi 15:59 row
3,413m
Meters
15:59.6
Time
2:20.5
Pace
194
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 96 |
August 25, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.6 | 3,413m | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:59.6 | 215m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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