Adam P. Venanzi 10:00 row
2,014m
Meters
10:00.9
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 97 |
September 14, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,014m | 2:29.1 | 105 | 662 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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