Adam P. Venanzi 5000m SkiErg
5,000m
Meters
24:29.1
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 71 |
October 26, 2023 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,000m | 2:26.9 | 110 | 679 | 20 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 21 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 22 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 21 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 20 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.