Adam P. Venanzi 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 107 |
November 09, 2023 20:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 28 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
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Workout Graph
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