Adam P. Venanzi 7500m row
7,500m
Meters
36:33.1
Time
2:26.2
Pace
416
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 102 |
November 25, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.1 | 7,500m | 2:26.2 | 112 | 685 | 19 |
| 7:21.6 | 1,500m | 2:27.2 | 110 | 677 | 20 |
| 7:21.1 | 3,000m | 2:27.0 | 110 | 678 | 20 |
| 7:20.3 | 4,500m | 2:26.7 | 111 | 681 | 19 |
| 7:19.7 | 6,000m | 2:26.5 | 111 | 682 | 19 |
| 7:10.4 | 7,500m | 2:23.4 | 119 | 707 | 18 |
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Workout Graph
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