Adam P. Venanzi 10000m SkiErg
10,000m
Meters
49:44.1
Time
2:29.2
Pace
548
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 62 |
November 29, 2023 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.1 | 10,000m | 2:29.2 | 105 | 662 | 18 | 105 |
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 21 | 120 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 19 | 116 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 17 | 136 |
| 9:59.9 | 8,000m | 2:29.9 | 104 | 657 | 17 | |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 17 | 156 |
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10000 m