Adam P. Venanzi 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
56
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 100 |
December 01, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 20 | 105 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 21 | 94 |
| 1:11.0 | 500m | 2:22.0 | 122 | 720 | 21 | 106 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 20 | 109 |
| 1:10.8 | 1,000m | 2:21.6 | 123 | 724 | 21 | 113 |
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Workout Graph
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1000 m