Adam P. Venanzi 2125m SkiErg
2,125m
Meters
10:23.1
Time
2:26.6
Pace
115
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 63 |
December 02, 2023 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,125m | 2:26.6 | 111 | 682 | 19 | 115 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 19 | 100 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 19 | 114 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 20 | 120 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 19 | 120 |
| 0:35.8 | 2,125m | 2:23.2 | 119 | 710 | 20 | 122 |
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Workout Graph
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