Adam P. Venanzi 1000m row
1,000m
Meters
5:09.0
Time
2:34.5
Pace
52
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 100 |
December 03, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 20 | 105 |
| 1:19.6 | 250m | 2:39.2 | 87 | 598 | 21 | 98 |
| 1:17.4 | 500m | 2:34.8 | 94 | 624 | 19 | 116 |
| 1:16.8 | 750m | 2:33.6 | 97 | 632 | 20 | 102 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 21 | 105 |
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1000 m