Adam P. Venanzi 10000m SkiErg
10,000m
Meters
50:26.4
Time
2:31.3
Pace
542
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 863 |
| Drag Factor | 63 |
December 04, 2023 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.4 | 10,000m | 2:31.3 | 101 | 647 | 17 | 136 |
| 10:22.5 | 2,000m | 2:35.6 | 93 | 619 | 17 | 120 |
| 10:16.9 | 4,000m | 2:34.2 | 95 | 628 | 17 | 131 |
| 10:14.6 | 6,000m | 2:33.6 | 96 | 632 | 17 | 134 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 18 | 140 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 17 | 158 |
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10000 m