Adam P. Venanzi 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 101 |
December 09, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 19 | 129 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 21 | 122 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 19 | 135 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 19 | 125 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m