Adam P. Venanzi 10000m SkiErg
10,000m
Meters
48:33.3
Time
2:25.6
Pace
556
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 75 |
December 13, 2023 21:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.3 | 10,000m | 2:25.6 | 113 | 689 | 17 | 123 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 17 | 120 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 17 | 126 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 17 | 114 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 17 | 120 |
| 9:17.7 | 10,000m | 2:19.4 | 129 | 744 | 20 | 136 |
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10000 m