Adam P. Venanzi 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
56
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 101 |
December 14, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 21 | 119 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 22 | 117 |
| 1:10.0 | 500m | 2:20.0 | 128 | 738 | 21 | 103 |
| 1:09.7 | 750m | 2:19.4 | 129 | 744 | 21 | 138 |
| 1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 20 | 119 |
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1000 m