Adam P. Venanzi 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
53
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 100 |
December 21, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 20 | 104 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 21 | 102 |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 21 | 92 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 20 | 108 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 19 | 116 |
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1000 m