Adam P. Venanzi 8:30 SkiErg
1,685m
Meters
8:30.3
Time
2:31.4
Pace
91
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 64 |
January 05, 2024 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,685m | 2:31.4 | 101 | 646 | 20 | 128 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 126 |
| 8:30.3 | 702m | 2:29.7 | 104 | 658 | 21 | 130 |
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