Adam P. Venanzi 15:10 SkiErg
2,932m
Meters
15:10.8
Time
2:35.3
Pace
156
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 63 |
January 09, 2024 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 2,932m | 2:35.3 | 93 | 621 | 20 | 127 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 134 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 127 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 124 |
| 15:10.7 | 33m | 2:42.1 | 82 | 582 | 17 | 124 |
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Workout Graph
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