Adam P. Venanzi 5:00 row
1,043m
Meters
5:00.1
Time
2:23.8
Pace
58
Calories
66
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 101 |
January 17, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,043m | 2:23.8 | 118 | 704 | 22 | 66 |
| 5:00.1 | 1,043m | 2:23.8 | 118 | 704 | 22 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.