Adam P. Venanzi 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
56
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 101 |
January 24, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 | 121 |
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 22 | 113 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 21 | 127 |
| 1:10.2 | 750m | 2:20.4 | 126 | 735 | 21 | 127 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 22 | 117 |
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Workout Graph
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