Adam P. Venanzi 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
56
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 100 |
January 25, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 20 | 101 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 21 | 100 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 20 | 101 |
| 1:09.5 | 750m | 2:19.0 | 130 | 748 | 20 | 103 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 20 | 101 |
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Workout Graph
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