Adam P. Venanzi 15:11 SkiErg
3,027m
Meters
15:11.8
Time
2:30.6
Pace
163
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 64 |
February 06, 2024 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,027m | 2:30.6 | 102 | 652 | 19 | 138 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 122 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 138 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 147 |
| 15:11.7 | 37m | 2:38.1 | 89 | 604 | 15 | 145 |
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Workout Graph
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