Adam P. Venanzi 15:26 SkiErg
3,006m
Meters
15:26.3
Time
2:34.0
Pace
160
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 64 |
February 13, 2024 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,006m | 2:34.0 | 96 | 629 | 18 | 125 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 124 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 126 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 123 |
| 15:26.2 | 84m | 2:35.9 | 92 | 617 | 18 | 130 |
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Workout Graph
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