Adam P. Venanzi 15:05 SkiErg
3,021m
Meters
15:05.6
Time
2:29.8
Pace
164
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 62 |
March 04, 2024 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,021m | 2:29.8 | 104 | 657 | 20 | 119 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 117 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 122 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 120 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 119 |
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Workout Graph
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